Denise Payne BSc(Hons) Ost
Osteopathy in East London

Registered Osteopath and Cranial Osteopath in Newham


***IMPORTANT:
From 31st March 2016 my Newham clinic will be situated in a RESIDENT ONLY PARKING ZONE.
Please go to the bottom of this page and follow the links for further information.

Welcome

I am an experienced Osteopath and Cranial Osteopath based in Newham, East London.
My practice has been serving patients in the Stratford, Plaistow and Upton Park community and the surrounding area since it was established in 2000, when I qualified with a Batchelor of Science Degree in Osteopathy from the British School of Osteopathy in London.



Black Woman

Newham Clinic

Adjacent to the lively and vibrant Green Street shopping area, the clinic has excellent transport links to Stratford,
site of the 2012 Olympic and Paralympic Games and now home to Londons new E20 postcode.

Also within easy reach of London Docklands and the neighbouring London boroughs of Hackney, Redbridge, Tower Hamlets and Waltham Forest.

Clinic times:
Tuesday - Friday 9.30-6.30 (Excluding Thursday)
Saturday 9.30-1.30
Home visits available by arrangement.
Thursday I can be found at my Highgate practice 2.00-6.00



Couple and sleeping baby

The Practice

I run a general family practice and see patients of all ages and at all stages of their lives.

My role as an Osteopath is to relieve pain, improve mobility and to make patients lives more comfortable so that they can return to normal activities as soon as possible.


As an undergraduate I studied structural osteopathic techniques (the manipulation of muscles, joints, ligaments and tendons), functional techniques (the subtle assessment and correction of joint and soft tissue movement), visceral techniques (manipulation of body organs and their supporting structures) and cranial techniques (subtle manipulation of the bony plates of the skull, spine and sacrum).

I also completed my study of cranial osteopathy at postgraduate level as well as continuing professional development in the field of paediatric osteopathy.

I now combine all these skills together in an integrated technique, which offers each patient a unique, holistic approach to treating their condition.

Osteopathy and Cranial Osteopathy in particular are gentle, non-invasive treatments that are suitable for everyone regardless of age and I commonly treat babies and children as well as adults and elders.

I aim to provide a peaceful and friendly environment at my clinic where patients have time to discuss their condition in a relaxed and reassuring atmosphere and where treatment is a pleasurable, as well as healing, experience.



Asian Elders

Common Conditions

  • Low back pain
  • Neck and shoulder pain
  • Tennis elbow
  • Joint pain and sciatica
  • Sports injuries
  • Headaches and migraine
  • Pain during pregnancy and after childbirth
  • Infants with colic and feeding or sleeping problems



    ***News: new research indicates Paracetamol does not help low back pain...more


    ***News: Osteopathic Manual Treatment (OMT) substantially reduces chronic low back pain and improves spinal function.
    Osteopathic treatment may therefore be an attractive option for patients before proceeding to more invasive and costly treatments...more


    ***News - June 2015

    Independent research commissioned by the GOsC in 2014 demonstrates "Very High Levels" of confidence (96%) in Osteopathy amongst existing Osteopathic patients and "Fair Levels" of confidence (over 50%) amongst the general public who had not seen an Osteopath.
    For more information see my News page


    See my news page for the latest information about Osteopathy and current health issues.



  • Transport Links in Newham

    Underground
    5 Minutes walk from Upton Park Station on the District and Hammersmith and City Line
    Serving Plaistow, West Ham, Stratford and The City to the West and all stations to Upminster to the East.

    Buses
    Frequent buses serving Stratford and The City to the West.
    and Barking, Ilford and Romford to the East.

    Parking
    The clinic is now situated within a Residents Only Parking Zone (RPZ) which means that visitors must have a valid Visitor Parking Permit to park in the street outside the clinic and in the surrounding streets.
    Permits are available from me on request at the time of your visit.
    There is also a Pay and Display car park 2 minutes from the clinic at the rear of Green Street Market and shared use bays on Orwell Road itself.


    NHS Discount Vouchers

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